Green Tea - Is Green Tea Good For You?

The studies are in - green tea is officially good for you. It has many health benefits, especially if you drink five or more cups a day. Green tea seems to provide excellent benefits for your heart and cardiovascular system, your brain, and for weight control.

Many other claims have been made for the health benefits of green tea too, specifically as a protector against cancer.

\"green Tea\"

Green Tea And Cancer - Is Green Tea Protective Against Cancer?

Green Tea - Is Green Tea Good For You?

It's tempting to believe that green tea can act as a protector against cancer, however the studies are mixed. While green tea does indeed have activity against cancer cells in the laboratory, much more research needs to be done. However, the antioxidants in green tea are very good for you, and are a good reason for switching to green tea from another beverage.

While researchers are still studying the benefits of green tea as a cancer preventative, they're much more certain of the effects of green tea on your weight.

Green Tea And Weight Control - Can You Lose Weight With Green Tea?

Being overweight is dangerous to your health. One of green tea's benefits is that it acts as an appetite suppressant, so if you're losing weight, green tea will make the process much more comfortable, because you won't be as hungry. You'll feel better while you're dieting because green tea contains catechins which increase the levels of the metabolism-boosting brain chemical norepinephrine.

Are There Any Dangers In Drinking Green Tea?

Green tea's been a popular beverage in Asia for thousands of years, and there are no dangers in drinking it. However, don't drink too much green tea in the late afternoon and evening, because the caffeine in green tea will keep you awake.

Green tea has many benefits, and if you're considering adding it to your diet, rest assured that green tea is very good for you.

Green Tea - Is Green Tea Good For You?

Green tea's many benefits to your health and well-being are amazing - drink a few cups a day, and not only will you lose weight, but you'll also enjoy protection from life-threatening illnesses. Discover more about green tea at Drink Green Tea Daily site at http://www.drinkgreenteadaily.com/ and the site's blog, at http://www.drinkgreenteadaily.com/blog/ for green tea news and information. Get weight loss tips at 30 Day Slimmer at http://www.30dayslimmer.com/

Ballerina Green Tea Know The Facts

Green tea is a drink which has been around for ages and comes in various flavours one of which is ballerina green tea. It is renowned for treating numerous medical conditions from headaches to cancer. Green tea is a beverage which is popular with Asian countries like China, Taiwan, Hong Kong, Japan, Korea and the Middle East. Research has been conducted both in Asia and in the West regarding the benefits of drinking green tea and ballerina green tea.

The Journal of the National Cancer Institute in 1994 published the answers of an epidemiological study, which advised that drinking green tea helps to reduce the risk involved in esophageal cancer in Chinese men and women at least by 60 percent! Cancer, rheumatoid arthritis, infection, cardiovascular disease and high cholesterol levels are some of the medical conditions where the goodness of green tea can be experimented on. Ballerina green tea proves to be an invaluable relief to a number of health problems. Catechin polyphenols, especially epigallocatechin gallate is the secret of the popularity of Ballerina green tea.

\"green Tea\"

3 Ballerina Tea Dieter's drink is made up of natural herbs and is one of the most popular types of Ballerina green teas. A formula within an old Chinese book of medicine is used in the preparation of 3 Ballerina Tea Dieter's drink. As times has elapsed this drink has proved to be one of the most popular drinks for dieters. The drink consists of malva verticellate or Chinese mallow and Cassia Angustifolia or Senna but no chemical additives or caffeine. This drink is great for your health but before rushing out to buy it, consult with your doctor if it is suitable for you. Ballerina green tea should not be consumed if you are under medication or have diarrhea.

Ballerina Green Tea Know The Facts

More Ballerina Green Tea Information

The benefits of Ballerina green tea are more profound if you following the instructions carefully. The instructions are very easy and sensible. Start by drinking small quantities initially and than gradually increasing the amount you feel comfortable with. 2-3 minutes should be sufficient for the green tea bag or loose green tea to soak in 2 cups of boiling water. Even so, you can dilute the tea with more water according to your taste. Afterwards, to get a stronger flavour use a single cup of boiling water, after a week has passed. Drinking a cup of Ballerina green tea, hot or cold, in the morning, evening and after meals is healthy, but you should not drink more than three cups of green tea in a day.

3 Ballerina Tea Dieter's Drink Extra Strength is also considered as a wonderful remedy for weight control and constipation. It is a natural tea popular for its soothing and relaxing effect. This product contains green tea, orange peel, senna leaves, Malva Verticellate and has a natural flavor. It does not contain caffeine or any chemical additives. It is advisable to read the instructions carefully before drinking this beverage. Pregnant and nursing women should not consume this tea. Besides, children or elderly people suffering from any kind of medical condition are also prohibited from drinking this beverage.

Ballerina Green Tea Know The Facts

Discover the secrets of Green Tea for a healthier lifestyle. Green tea and Ballerina Green Tea is renowned for its medical and fat burning properties. If you are looking for a natural way to stay healthy and losing weight than teas42.com has all the information you need.

How Will Green Tea Capsules Benefit Me?

Green tea is well known for its many health benefits. However what if you don't like the taste of it, or what if you just don't have time to sit and drink the five or more cups of green tea that is necessary to receive all the health protection that it offers? Well, green tea is also available in many other forms, not just as a beverage. You can get green tea capsules or supplements - for a busy person, this may be just what you need, and will allow you to gain all the nutritional and medicinal benefits of the green tea simply by swallowing a pill.

How Will Green Tea Capsules Benefit Me?

\"green Tea\"

Green tea capsules have a multitude of beneficial effects on the body. These include the ability to lower cholesterol and high blood pressure, slowing the progression of arthritis, and protecting against cardiovascular diseases. The powerful antioxidants that green tea contains act to protect DNA from damage by harmful free radicals that may be increased by air pollution or other toxins. Green tea capsules help with weight loss as well, as the green tea jump-starts the metabolism and helps it to burn more calories and fat.

How Will Green Tea Capsules Benefit Me?

Studies show that green tea capsules may even help to prevent a number of types of cancer, including breast cancer and liver cancer. In the case of breast cancer, it prevents the growth and spreading of cancer cells, and contains chemicals that stop the chemical estrogen from acting to stimulate cancer cells. For much the same reasons, green tea capsules are often used to treat menopause as well. Research demonstrates that the use of green tea capsules helps to lessen the effects of menopause for women who use them.

How Do I Use Green Tea Capsules?

You can find capsules in the diet aid sections of your local pharmacy, grocery store or health food shop. If you are unable to locate them in your area, remember that you can order almost any product online.

It's very simple to use green tea capsules to gain all the benefits of green tea. In fact, taking just two capsules containing green tea extract each day will give you all the same benefits as if you had consumed twenty cups of green tea!

Keep in mind that like all green tea products, green tea capsules do contain a bit of caffeine, so check with your doctor to make sure your situation allows the addition of this all-natural herbal supplement.

How Will Green Tea Capsules Benefit Me?

Kerry Ng is a successful Webmaster and publisher of The Green Tea Blog. Click here for more great helpful information about Green Tea: [http://www.thegreenteablog.com/how-can-drinking-green-tea-benefit-me]

Can Drinking Green Tea Prevent the Flu?

In the U.S. alone, between 25 and 50 million people get the flu each year. 150,000 people are hospitalized and 30,000-40,000 die. So, it's clear that getting the flu is a significant health concern. Most of those who are hospitalized or die from the flu are the very young and the very old; so flu prevention is even more essential for this population group. If you're concerned about preventing the flu virus this year, here are some things you can do to reduce your risk.

Flu-related deaths usually result from pneumonia and from complications of cardiopulmonary conditions and other chronic diseases. Deaths of older adults account for more than 90% of deaths attributed to pneumonia and influenza.

\"green Tea\"

Get a Flu Shot - Flu shots are highly effective at preventing the most prevalent strain of flu virus each year. For anyone who interacts regularly with the public, and particularly for school age children who are exposed to all sorts of germs each day, this is an important step in staying healthy throughout the flu season. It is a necessary step for the elderly and children three years old and under, who are those most likely to develop serious complications from the flu.

Can Drinking Green Tea Prevent the Flu?

Wash Your Hands - The single most important thing you can do to prevent catching a contagious illness is to keep your hands clean. Wash your hands frequently, using warm water and anti-bacterial soap.

Use Tissues - When you sneeze or cough, be certain to cover your mouth and nose with a tissue. Let the tissue catch the germs and throw it away immediately.

Use an Anti-viral medication - If you find yourself coming down with the flu, see your doctor and get a prescription for an anti-viral medication. These medications are effective at shortening the duration of your symptoms. In addition, some anti-viral medications can prevent you from getting the flu.

These medications are great for those who have a close family member who has contracted the flu, and are certain they have been exposed. They should not be considered a replacement for the flu vaccine, but can be used as an emergency preventer if you didn't get the flu vaccine and know you're at particular risk.

Eat healthy - Keeping your immune system strong is critical to disease prevention. A healthy diet, full of fresh fruits and vegetables, along with plenty of rest will help your body be more able to fight off germs that come your way.

Drink green tea - One little known secret about preventing the flu is adding green tea to your diet. Research has shown that green tea is extremely effective at preventing the flu, when consumed regularly. One study, reported by the UK Tea Council showed that green tea can protect in two ways. First, green tea suppresses the growth of influenza cells. Secondly, green tea actually kills off the influenza cells.

And, one thing that's so great about green tea - it can protect against many strains of the flu virus. The flu vaccine each year just protects against that year's most prevalent strain.

Green tea has recently garnered much attention for its ability to prevent disease and protect health. Research has shown that green tea's powerful anti-oxidants are the key to preventing serious illnesses like cancer and cardiovascular disease.

In addition, it's been shown to regulate blood sugar, which means it may have significant potential in controlling diabetes. And, it has many anti-microbial properties, and may have the ability to kill or prevent other viruses besides the flu.

Anti-oxidants are powerhouses for our health. Each day, as our body converts the food we eat into energy, free radicals are created. These free radicals damage our cells and DNA, creating a process called oxidation throughout our bodies.

If this oxidation is allowed to continue over the years, it leads to disease and early aging. But, anti-oxidants neutralize these free radicals, preventing them from doing their damage.

So, eating a diet rich in anti-oxidants is one of the best things you can do to protect your health. And, green tea is one of the best sources of anti-oxidants around. In addition, anti-oxidants can be found in fruits, vegetables, coffee, red wine and dark chocolate.

If you're interested in maximizing your anti-oxidant intake, stick to those foods and beverages that have the most potent anti-oxidants. The best sources include:

o Tomatoes

o Artichokes

o Blueberries

o Pomegranates

o Green Tea

o Asparagus

We're learning that protecting our health and preventing disease is really more in our hands than we've previously realized. We have the power to keep our bodies young and healthy far into our old age, and we have the power to prevent short term illnesses, like the flu.

The flu season is a nasty period of winter - and often wreaks havoc on many families. However, with some careful attention to your health, you can prevent the flu and have a healthy and happy winter this year.

Can Drinking Green Tea Prevent the Flu?

Jon M. Stout is the Chairman of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. At their website, you can learn more about their current tea offerings, including their exceptional green tea [http://www.goldenmoontea.com/greentea/], white tea, black tea, oolong tea (also known as wu-long and wu long tea [http://www.goldenmoontea.com/wu-long/]) and chai. Visit goldenmoontea.com for all details concerning the Golden Moon Tea Company's fine line of teas.

Does Green Tea Help With Constipation?

According to many experts with green tea, constipation can be cured.

How come? Well, green tea promotes good bacteria in the intestines. These bacteria, in turn, improve your resistance against infections, promote bowel regularity, and promote digestion.

\"green Tea\"

Let's start at the beginning: how do people end up with bowel problems?

Does Green Tea Help With Constipation?

Causes of constipation

Constipation may result from:

* A poor diet: eating foods rich in fats or refined sugar, and low in fiber.

* Not drinking enough: this may lead to hard dry stools.

* Too much caffeine and alcohol: induce dehydration (increased urination of water).

* Lack of exercise: if you don't get enough exercise things stop working properly, including your digestive system.

* Medications: many medications may cause constipation.

* Poor bowel habits: ignoring the desire to have bowel movements may initiate a cycle of constipation (if you already have difficulties with "performing" it may become even more difficult to do so on a public toilet).

* Travel: lots of stress, a poor diet, and low fluid intake.

* Irritable Bowel Syndrome (IBS): disorder with symptoms such as abdominal pain, excessive gas, and constipation.

* Abuse of laxatives: may lead to a dependency on laxatives to promote bowel activity.

* Pregnancy: several factors may lead to constipation during pregnancy: pressure on the bowel by the heavy womb, hormonal changes, changes in diet and fluid intake.

Green tea constipation relief

If you ask me, I think green tea is a great alternative to the normal laxatives as these often cause many side effects; sometimes ever worse than the constipation problem itself.

As soon as you start drinking green tea as a way to stimulate digestion, don't start drinking straight out of the tea pot hoping to start a movement down under within seconds.

Just stick to a cup or two cups to help encourage the bowels to move and slowly you will feel relieved.

Continue to drink green tea regularly to promote good bacteria and prevent constipation problems in the future.

Other tips to prevent constipation

So, with green tea constipation can be prevented! Here are other tips to prevent constipation:

* Drink plenty of water: at least 8 glasses a day; if you drink lots of caffeine or alcohol you should drink at least 12 glasses.

* Stick to a healthy diet: whole grains, fruits (prunes, apples), vegetables, cardamom, ginger, or potassium (helps to reinforce the walls of the colon; weakened they make things move slower).

* Exercise!

Should your bowel problems persist, please consult a doctor for advice!

Does Green Tea Help With Constipation?

Eva de Leeuw - GreenTeaParadise.com
http://www.greenteaparadise.com/green-tea-constipation.html

4 Popular Green Tea Products Available Today

Did you know that green tea is becoming one of the most demanded forms of dietary supplement today?

Not everybody enjoys the taste of green tea in fact it can be an acquired taste to some.

\"Green Tea Diet\"

Fully aware of this the health industry has developed a number of green tea products that can make getting your daily dose of green tea that much easier.

4 Popular Green Tea Products Available Today

Green Tea Extract

This one is for you if you are looking for a concentrated green tea product that offers you a more potent amount of the antioxidants and other nutrients that green tea is known for.

Green tea extract usually comes in a concentrated liquid form. This can be added to everything from drinks, to bread, to a relaxing bath.

It is a very versatile green tea product, but some would consider the taste of it a little too strong, so be sure to dilute it with each use.

Green Tea Diet Pills

Probably the most popular of uses for green tea is that of a diet pill.

It has been shown in a number of medical studies that certain properties of green tea can aid the body in burning more calories, and therefore aid in weight loss.

If you are one of those people who has neither the time nor inclination to drink a cup of green tea during the day, green tea diet pills might be a great alternative.

Green Tea Gum

Did you know there is even a green tea flavored chewing gum?

This would be a great choice for people who regularly chew gum. Why not gain some valuable health benefits while you chew?

Green tea gum can usually be found in the dietary aid aisle of your local grocery store, or perhaps behind the counter at your local health food supplier.

For people who don't really enjoy the taste of green tea, this product is often infused with other flavors such as mint or even strawberry.

Of course, for those out there that want the convenience of green tea gum, but enjoy a harder form of candy, there is an alternative tea product. Green tea mints offer a great way to slowly ingest the beneficial properties of green tea.

Remember, these are but a few of the different types of green tea product available today.

Be sure to ask your pharmacist for what he or she recommends, and don't be afraid to do a little bit of research on your own into these types of products. You'll be glad you did.

4 Popular Green Tea Products Available Today

Trevor Sadowski is very keen on the benefits of green tea and encourages everyone to at least give it a try.

Visit his green tea blog to find out more useful facts on this amazing natural resource.

10 Amazing Facts About Green Tea

Green Tea has many health benefits and is rightly now considered to be a superfood. Many reports and research show that there are some incredible properties contained in green tea, which can help to cure or prevent some serious health conditions.

1. Green tea can help to stop the growth and spread of cells that cause cancer. Research has also suggested that because Japan has a comparatively low rate of cancer, it could be down to drinking tea.

\"green Tea\"

2. Tea can be a weight loss aid as there are no calories in tea without milk. When combined with a healthy diet and exercise, drinking tea can be a good way to lose weight.

10 Amazing Facts About Green Tea

3. Tea can help to prevent diabetes, as it stops as much sugar being broken don, and being absorbed into the blood stream. For those with diabetes, it can also reduce the risk of cataracts.

4. Tea is very effective at thinning the blood, in fact, as effective as aspirin. This means that it can be a good alternative to taking medication on a daily basis in order to thin the blood.

5. Antioxidants contained in tea can help to prevent arthritis. The antioxidants block the enzymes which attack and destroy the bones. For those people who already have arthritis, drinking green tea can help to lessen the effects, and make the condition less painful.

6. Tea is believed to have anti aging properties. The Japanese have one of the longest life expectancies in the world, and this is partly attributed to drinking green tea. In addition, there are many new anti-aging beauty products that include tea extracts.

7. The growth of bad bacteria in the body can be slowed down by drinking this tea. This helps to speed up the growth of good bacteria, and can even help prevent viral strains of clostridia and E. coli.

8. Drinking tea helps to lower cholesterol, and can help to widen the arteries reducing the risk of heart disease.

9. Drinking around 4 cups of tea a day can help slow down tooth decay as tea contains fluoride which is important for the health of teeth.

10. Tea has around half the caffeine of coffee, which means that it can be drunk all day long without the drinker experiencing the effects of drinking too much coffee.

In order to get the health benefits of green tea, it needs to be made properly. Steeping it for too long, or not long enough, or using water at the wrong temperature can dramatically affect the taste of the tea. If you don' like the taste of the tea, then you're less likely to drink it. Why not purchase some green tea, and enjoy the taste and the amazing health benefits of green tea today?

10 Amazing Facts About Green Tea

Discover your perfect Green Tea and make it properly in the amazing Tea Machine, at Fine-T.co.uk.

With a wide range of black teas, white teas and herbal infusions, as well as tea gift packs, you're bound to find an exciting new tea to try.

Why not sign up to the Tea Club, and learn more about tea, as well as receiving some incredible special offers on teas and related products?

Green Tea and Diabetes

Green tea is possibly the closest one can get to a miracle drink with its health benefits for a large range of diseases and disorders. One of the many uses green tea has in assisting diabetics, and in particular type 1 diabetics, with the break down of blood glucose. In this article we will consider the use of green tea in the diabetic diet.

Research on animals has suggested that green tea may in fact help to prevent the development of type 1 diabetes while also helping to regulate blood sugar levels in those who already have type 1 diabetes. Type 1 diabetics do not produce insulin which breaks down glucose in the blood, but the use of green tea may help in regulating these blood sugar levels and so be beneficial for diabetics.

\"green Tea\"

Not only is green tea beneficial for type 1 diabetics but may also help to prevent against the development of type 2 diabetes as shown in a study mentioned on the Biomed Central website, "The control of postprandial hyperglycemia by green tea can help reduce the risk of type 2 diabetes. In the present study, we provide evidence showing that green tea promotes glucose metabolism in healthy humans, and produces an antihyperglycemic effect in diabetic mice. In addition, we analyzed the serum protein profiles of db+/db+ and +m/+m mice for the first time using SELDI-TOF-MS, and further investigated its association with any effects of oral green tea administration on serum proteins. Among the several proteins that were significantly lowered in the serum of diabetic mice, the 4211 (4212) Da protein was significantly decreased after green tea administration. This is the first report demonstrating that a certain serum protein is involved in the antihyperglycemic effect of green tea." ("Effect of green tea on blood glucose levels and serum proteomic pattern in diabetic (db/db) mice and on glucose metabolism in healthy humans", Tsuneki, H et al.)

Green Tea and Diabetes

The health benefits of green tea for diabetics and in the prevention of diabetes are found primarily in a component of green tea known as EGCG according to the Life Enhancement website which also recommends other teas, "In the tea study, however, chromatographic analysis showed that the chemical compositions of the green and oolong teas were very similar, and the authors state that in both cases, EGCG was the main active ingredient in terms of the insulin effect."

In conclusion, green tea has provided many health benefits for a number of people; one of these health benefits provided by green tea is the ability to help diabetics break down glucose and lower blood glucose levels. This is due primarily to the substance known as EGCG which is found in green tea.

Green Tea and Diabetes

This article was written by Mandy Buchanan. For more information on the health benefits of green tea and to get your free five day mini e-course on green tea visit http://epedia.110mb.com/greentea.htm

Using Green Tea to Burn Belly Fat

Belly fat is a big problem for millions of people. Luckily, there are several ways to lose it without resorting to synthetic drugs and stimulants. Some of the best natural fat-burning substances in the world -- called catechins -- are found in abundance in green tea.

What makes these chemicals so great for weight loss? For one thing, catechins have been shown to stimulate fat metabolism and help the body burn fat more efficiently. For another, Japanese researchers recently found that supplements containing green tea extract may help to significantly improve endurance (allowing you to exercise harder, longer).

\"green Tea\"

Green tea has also been shown to be a good glucose regulator. Basically, this means that it can help keep your blood sugar levels from skyrocketing after eating a meal with lots of starchy carbohydrates. Controlling blood sugar -- and the fat-storing hormones the body produces to deal with high blood sugar (such as insulin) -- is vital to losing weight and keeping it off.

Using Green Tea to Burn Belly Fat

Add the fact that green tea contains significant amounts of natural caffeine -- a well-proven fat burner and endurance enhancer -- and you can see why it can be such a powerful tool in the fight against belly fat.

One of the best things about green tea is that, not only has it been proven safe over thousands of years of human consumption, it's also been shown to be incredibly healthy. In fact, it's hard to imagine a healthier way to lose weight. Antioxidant substances found in tea, including the previously-mentioned catechins, have been shown to help fight heart disease, prevent cancer, improve cholesterol levels, and reduce inflammation... all while helping your body burn more fat.

To experience the fat-burning, health-boosting effects of green tea you need to drink several cups a day. In fact, if weight loss is your main goal, you should probably drink at least 4 or 5 cups per day, if not more. Don't feel like drinking so much tea? An alternative is to take a supplement containing green tea extract. There are several good ones on the market now.

One thing's for sure: If you want to slim down, you really can't go wrong with green tea. It will give you more energy, help you work out harder, enhance your body's ability to burn fat, and help protect you against disease. So go make yourself a hot cup of the stuff right now... you won't regret it!

Using Green Tea to Burn Belly Fat

Jamie Clark is a health writer and big fan of green tea. To learn more about healthy ways to slim down and lose belly fat, be sure to visit the http://bellyfatblog.blogspot.com and sign up for the free fat-loss report at http://lookgreatfast.com .

Asian Green Tea and Weight Loss

Asian green tea has been around for thousands of year. It is believed that Asian green tea was discovered by a Asian emperor by accident. It comes from the same plant, Camellia Sinensis, as traditional black tea and oolong tea. For centuries, Asian medicine has used it to treat headaches, digestive problems, lack of energy, and immune enhancement. The Asian diet green tea is produced by steaming the fresh tea leaves at high temperatures, leaving a significant part of the nutritional enzyme content intact.

Different from the black and oolong tea, the green tea is never fermented. Instead, its leaves bypass the fermenting process and steamed, baked or pan heated. The leaves are rolled and those tightly rolled leaves have long been considered as a sign of quality.

\"Green Tea Diet\"

Is Asian diet green tea effective for weight loss? These days, the Asian green tea is considered as beneficial for weight loss. Several indications were revealed that Asian green tea brings a number of benefits to those trying to lose weight.

Asian Green Tea and Weight Loss

Green tea extracts are capable of reducing fat digestion by inhibiting digestive enzymes. Other studies have shown that green tea has thermogenic properties, which are perhaps brought on by the interaction between its caffeine content and catechin polyphenols. Thermogenesis is the process of the body burning fuel without making chemical energy.
Experts believe that if combined with the other weight loss supplements or techniques, the Asian green tea could be an excellent addition to your diet.

Does the Asian diet green tea got other benefits? There are also other benefits connected with the intake of Asian diet green tea. One of those is the belief that the polyphenols found in green tea have been shown to inhibit growth of cancer cells. The polyphenols appear to block the formation of cancer-causing compounds, and it is believed that the Asian diet green tea has the greatest benefit on cancers of the gastrointestinal tract.

The Asian diet green tea polyphenols are also powerful anti-oxidants. They are even more powerful than vitamin C and vitamin E, and more powerful than that found in many fruits and vegetables. The green tea itself contains vitamin C.

More researches have found out that the compounds in green tea stimulate immune system cells. In recent years, research has shown that green tea may reduce the risk of heart disease and stroke. It is even good for the teeth as it contain fluoride that helps fight tooth decay.

Considering the fact that the Asian diet green tea has all these benefits, it is recommended that you take it up into your diet. You do not really need to want to lose weight since you can still benefit from the teas' other benefits. Look after yourself and treat yourself the foods and drinks that can positively help you keep healthy. Drinking Asian diet green tea is a nice habit to develop, especially if it is a good quality, pure organic green tea. It tastes good, may help protect your heart, reduce your chances of cancer and help to keep your weight down. Start drinking Asian diet green tea today!

Asian Green Tea and Weight Loss

There are more health benefits in store for those drinking green tea as well as weight loss. Check out my extensive green tea information site to find out more.

Diet Green Tea With Health Benefits

Locating good Arizona Diet Green Tea info and suggestions can be a burdensome task. Although internet searches provide tons of content relative to this subject, it is often too perplexing to understand. This article will help minimize the difficulty of searching through the bevy of pages returned by a standard web search and present the information you need about benefits of green tea.

Even noting the possible health benefits of a green tea diet, many people are apprehensive to make the drink a part of their diet. A few decline because of the strange taste of green tea. Others simply do not want to give up the trusty cup of java that they are so accustom to no matter what the benefits. You will be excited to know that any taste issues you might have had in the past with traditional green teas has been overcome with this new and exciting brew of AriZona Diet Green Tea.

\"Green Tea Diet\"

AriZona Diet Green Tea is much more than a new great tasting tea. Through its many natural ingredients, there are some wonderful health benefits associated- weight loss, disease prevention and stress reduction.

Diet Green Tea With Health Benefits

The most commonly associated benefit of green teas is weight loss. AriZona Diet Green Tea enhances weight loss through the ingredient derived from the Camellia sinesis plant. Studies, such as the one completed at the University of Geneva, show that it increases our body's metabolism. An increased metabolism assists in burning fat for greater weight loss.

Stress reduction, another health benefit, comes via the amino acid Theanine which is said to reduce the results of stress. After all, who could not use a little help with stress reduction.

It should also be noted that there is less caffeine in AriZona Diet Green Tea than most caffeinated drinks. This is attractive to many people that want a diet drink with does not increase their heart rate as coffee or other highly caffeinated drinks might.

And possibly the most important of the health benefits provided by AriZona Diet Green Tea is that of possible disease prevention from antioxidants. The ingredients, polyphenols, are antioxidants that are associated with combating oxidative stress and reducing some cardiovascular diseases. *Read more about the effects of polyphenols at wikipedia.org.

Because it contains no calories, it is an excellent replacement for sodas. AriZona Diet Green Tea uses Sucralose as a sweetener. Sucralose or Splenda as it is commonly known is FDA an approved artificial sweetener. This is just another reason why it should be considered by dieters.

As a side note, AriZona Diet Green Tea is now available in three flavors, cranberry apple, blueberry and raspberry, as well as an iced tea blend made with ginseng extract. Consider all of the healthful fruit benefits found in AriZona Diet Green Tea and it tastes great also!

I must say, as a quick disclaimer, that as much as this may sound like an advertisement, it is merely another informative article letting you know what I have recently learned about this product. There are more and more green tea drinks available today. Any containing green tea extract merit consideration because of the health benefits.

Typically, relevant tips and facts can be found at this website. So, after spending a few moments digesting the information from this article, peruse the article directory for additional and enlightening green tea tips and facts.

Diet Green Tea With Health Benefits

Loman is the online editor for Green-Tea-Benefits.net. Additionally, he frequently contributes health articles and information such as Arizona Diet Green Tea.

Green Tea As a Natural Remedy For Yeast Infection

Fortunately, there are many things you can do to ward off yeast infections in the first place. One home remedy for yeast infection is simply to drink good quality, fresh green tea everyday. Organic green tea would even be better. Also, limit the amount of sweet you eat. Candida breeds even more profusely when you ingest a lot of sugar.

Green tea is a known natural remedy for yeast infection. It is because polyphenols in green tea have been shown to inhibit many other bacteria capable of causing infections.

\"green Tea\"

Green tea protects against disease-causing microorganisms in the gastrointestinal tract. It also promotes the growth of beneficial bacteria in the intestine.

Green Tea As a Natural Remedy For Yeast Infection

Other than making sure you drink quality green tea everyday, another home remedy for yeast infection is to make sure that you don't create a breeding ground for bacteria. Always keep yourself dry. Tight fitting clothes does't allow for good air circulation. Use cotton or other natural fibers. Limit your use of lycra spandex, leather, and other fabrics that don't breathe.

Sugar can cause chronic yeast infections. Use brown sugar or honey, instead. They take longer to break down in your body, thereby lessening the amount of circulating blood sugars.

Avoid foods that are "yeasty" such as bread, mushrooms, and alcoholic beverages. Studies have shown that avoiding these types of foods for three to six months will often notice a significant improvement.

Avoid bubble baths, scented tampons, colored toilet paper, and products with dyes, perfumes, and other chemicals that can irritate vaginal tissues. Use unscented, white toilet paper instead.

Another great natural remedy for yeast infection is to eat a live-culture yogurt.

Keep stress under control. It's true! Stress can cause or aggravate your condition. Drinking warm green tea before you start your day and throughout the day, will not only clean your whole system but provide a very relaxing mood as well.

Green Tea As a Natural Remedy For Yeast Infection

For more information on health issues and effective natural health solutions, visit [http://www.onehealthonelife.com] It's a great place to ask your own health questions and share your knowledge on health as well. Visit our site http://www.green-tea-expert.com for more information on green tea.

Green Tea Diets - What Are The Dangers Of Green Tea Diets

The popularity of Green tea diets has increased in recent years. Green tea diets have long been considered to be very helpful for dieting. Recently, many companies have manufactured and distributed these products labeled "Green tea diet" for those who wish to lose weight.

Why is the Chinese tea diet so popular? Many believe that tea on its own carries only 4 calories per serving, and the caffeine in tea is potent enough to increase body function to help burn more calories. Additionally, it is believed that the polyphenols in tea seem to aid in the digestion of fat.

\"Green Tea Diet\"

There are several names for the Green tea diet that help you lose weight - Green tea diet, fasting tea, slimming tea, super dieter's tea, weight loss tea. These teas all promote one message; namely that if drink this tea you will lose weight.

Green Tea Diets - What Are The Dangers Of Green Tea Diets

Nevertheless, many experts noted that what you are actually drinking from these products is a plant based laxative that can cause certain disorders like diarrhea, nausea, vomiting, stomach cramps, fainting and chronic constipation.

These products are derived from plants and have been used since time immemorial for their ability to relieve constipation and promote bowel movements. They are deemed effective for such purposes with occasional use. The Food and Drug Administration (FDA) once stressed that the laxative teas and dietary supplements of most concern are those containing one or more of the substances, such as aloe, senna, rhubarb root, buckthorn, castor oil, and cascara.

When the labeled "Green tea diets" are excessively used based on the misconception that frequent bowel movements prevent the absorption of calories, then problems tend to occur. Numerous studies have shown that the laxative-induced diarrhea does not significantly reduce absorption of calories for the reason that laxatives don't work in the small intestine, where the calories are absorbed. It rather works on the colon, which is the lower end of the bowel.

When the Green tea diets are misused by steeping the tea longer than product labeling recommends, this can lead to short as well as long term adverse condition. This is also true when the Green tea diets are taken more than the suggested quantity.

For those drinking the Green tea diets for the first time, stomach cramps; vomiting, nausea and diarrhea are the common disorders to occur and will last for several days. In the event that these laxatives are used continually, laxative dependence will tend to develop, causing bouts of chronic diarrhea, abdominal pain as well as constipation. In the most severe cases, these laxatives can cause fainting and dehydration. These after-effects of excessive use of Green tea diets are most likely to develop in people who are nutritionally compromised due to rigorous weight-loss dieting.

As the concerns about the safety of Green tea diets have increased, the FDA is now considering requiring the manufacturers of labeled "Green tea diets" to place warning labels on all of their product stimulant laxatives. It is also important that those who are using Green tea diets for any purpose must read and follow the recommended directions carefully; otherwise they place their health at risk.

Generally, if used appropriately and consuming the right quantity, Green tea diets are safe.

Green Tea Diets - What Are The Dangers Of Green Tea Diets

Do you want to learn more about a proven, natural green tea weight loss product? My review of Avatrim can answer some questions.

Does B12 Help You Lose Weight?

So does B12 help you lose weight? Yes, it does, and let me tell you how it does that. If you are in a weight loss program, you might as well have heard about B12, but if you have not, do not fret, I will let you know what it is all about and how it is important in helping lose weight.

What it is:

\"Green Tea Diet\"

B12 is vitamin which is normally referred to as vitamin B12. It is essential during the process of cell metabolism during which it is actively involved in the process of converting energy into fats and proteins. In fact, it is too used as a treatment for most anemic patients. But lately, it has gained popularity as a weight loss supplement more than an anemia treatment. So in view of all this, let us closely look at the truth about B12 and weight loss.

Does B12 Help You Lose Weight?

Where is it found?

This vitamin is readily available in most animal products. These include milk, eggs and meat. It is however available as a supplement or as an injection. However, the recommended form of vitamin B12 is the natural form. This is because the injection and the supplements have been found to have active ingredients responsible for evoking negative side effects such as nausea and suppressed appetite. So if you want to use weight loss B12, make sure that you consume foods that are rich in the vitamin rather than equip yourself with its supplements.

How does it work?

Though there has been a controversial debate on whether vitamin B12 does work in weight reduction, some experts have unanimously agreed that there is indeed a connection between the two. The vitamin is not directly responsible for weight reduction but to some extent it does. It is known to increase water retention as well as boost the energy levels. In so doing, the metabolic system is kept high by the retained water thus making the body a fat burning machine.

Similarly, when the energy levels are kept high, the burning of calories is made equally easy. Thus as you may find, those people that consume foods rich in B 12 are likely to lose some pounds with ease as compared to those that do not.

Precaution:

Well, there is very little scientific evidence as to whether vitamin B12 does really work well in weight reduction. But when it comes to weight loss, evidence from those that have tried it would be more useful than merely relying on some experts. If you would want to consider using the vitamin to help lose weight, then consider its natural form. This is because this is quite experimental and only the natural form would be safe to do so.

So at the end of the day, we can conclude from the question that does B12 help you lose weight, since in essence it is the evidence from those that have tried that matters. But always remember, to avoid being misled, you should do extensive research and finally decide.

Does B12 Help You Lose Weight?

If you want a FREE guide on how you can lose weight fast then...

Visit http://bestdiet101.net now to get your FREE eBook "30 Simple and Effective Ways to Lose Weight". This free eBook will only be available for a limited time so I suggest you grab one TODAY!

Don't let the fad diets fool you! If you're really serious about losing weight and you want to kick your weight loss problem for good, then I suggest you get the free eBook now at http://bestdiet101.net

Green Tea Side Effects Outweighed by Benefits

The longstanding tradition of using green tea has been an alternative approach for some people who prefer the natural way of enhancing the functions of their body. However, herbs contain active components that can bring about negative side effects and may cause adverse outcomes when used together with other herbs, supplements or drugs. Below are some of the well-known green tea side effects and the various factors that make the benefits far outweigh the negative effects.

One of the most commonly recognized green tea side effects is insomnia. Since green tea contains caffeine, it stimulates the central nervous system and causes sleeplessness. Aside from this, caffeine also acts as a diuretic and can aggravate urge incontinence, increases the production of stomach acid, causes constipation due to the tannin component in tea, increases heart rate and blood pressure, and increases blood sugar levels.

\"Green Tea Diet\"

Less serious green tea side effects have also been reported with the consumption of the beverage. These include the following heartburn; upset stomach; loss of appetite; constipation or diarrhea; nervousness, irritability, or anxiety; and headache.

Green Tea Side Effects Outweighed by Benefits

High doses can also cause severe green tea side effects like caffeine toxicity. Prolonged consumption can also be habit-forming and can lead to tolerance and psychological independence. Abruptly quitting green tea consumption can likewise lead to withdrawal symptoms.

While all these green tea side effects are attributed to the drink's caffeine content, the fact is that the caffeine count in green tea is substantially lower compared to coffee and other types of teas. Experts are one in saying that to avoid the various side effects, green tea must be consumed in moderation. Also, most of the green tea side effects that are not considered severe can be avoided by adding milk to tea to reduce the potency of tannins.

Despite all the negative consequences that are associated with drinking green tea, there are a lot more reasons why many people still stand by the efficacy of the brew. Some of the extremely important and well-recognized benefits of green tea include the following:

· May help prevent certain types of cancera

· Reduces the risk of heart diseases

· Helps strengthen blood vessels that sends oxygen and valuable nutrients to the heart and brain

· Lowers total cholesterol levels and improves the ratio between the good and the bad cholesterol

· Safer and more effective alternative to other weight loss products

· Promotes weight loss by increasing metabolism without overstimulating the adrenal glands

· Potential cure to obesity

All these positive aspects can make one safely say that the benefits of green tea indeed prevail over green tea side effects. This is especially true when you consider that the side effects can be avoided by drinking green tea with restraint.

Green Tea Side Effects Outweighed by Benefits

Patricia Hammond is a green tea enthusiast. Get her FREE 7-Day GREEN TEA eCourse here or visit her site at www.YourHealthCenter.info for more health tips on weight loss, sleeping disorders and others.

Green Tea Diet For Weight Loss

Green Tea has a long history, but I am sure everyone is aware of it, and is already bored to death reading about it. That's why I will skip the past and go to present days. I will keep only the Chinese people's green tea experience for later on in my article.

What is Green Tea Diet?

\"Green Tea Diet\"

A Green Tea Diet is the regular intake of green tea. You may take green tea as a drink, pill or weight loss patch.

Green Tea Diet For Weight Loss

Health benefits of Green Tea Diet

Although green tea has been used for more than 4000 years in China for treating a wide variety of ailments, I will list some recent medical and scientific researches into the health benefits of green tea diet in short:

+ anti aging effect

+ refreshing effect

+ lowers high cholesterol levels

+ lowers blood sugar level

+ promotes dental health

Clinical tests have shown that Green Tea:

+ prevents cancer by inhibiting the growth of new cancer cells and killing existing ones

+ lowers high blood pressure and prevents hypertension

+ lowers risk of atherosclerosis

+ protects the heart and prevents cardiovascular disease

+ thins blood and prevents thrombosis, which is one of the causes of heart attacks and stroke

Green Tea Diet also helps you:

+ protect against Alzheimer's disease

+ prevent rheumatoid arthritis

+ improve insulin sensitivity in Type 2 Diabetes

+ improve immune system defenses to fight against viruses (such as flu)

+ promotes dental health

What makes green tea diet so special?

It's all about the great antioxidant effect of the green tea extract. Green tea extract is one of the best natural antioxidants with extremely powerful and potent antioxidant components. Green tea takes 5th place in the list of the best antioxidants.

The antioxidant effect of green tea extract is due to the green tea flavonoid polyphenols (also called bioflavonoids) that protect your body sells from the damaging free radicals. Those free radicals are result from metabolism and have bad oxidative effect that can seriously damage your body cells.

The super antioxidant - Epigallocatechin Gallate (EGCG)

The polyphenols EGCG antioxidant is the most powerful compound of green tea extract. It is 100 times more potent antioxidant than Vitamin C and E.

Clinical tests have shown that EGCG inhibits the growth of new cancer cells and kills some existing ones without damaging the normal cells. EGCG also may prevent thrombosis, which is one of the causes of heart attacks and stroke.

Green Tea weight loss

To get rid of fat you either need to lower you food intake (follow a diet plan), or increase your energy expenditure (do exercising).

The green tea weight loss effect is due to the EGCG antioxidant that increases energy expenditure and accelerates fat burning. That makes Green Tea Diet a very smart choice for all people who hate strict dieting, or are tired of starving, or everyday exercising.

Green tea weight loss diet is a great way for everyone to lose weight easily and naturally, without any negative side effects.

Green Tea Diet For Weight Loss

For more information visit our http://www.101greentea.com blog. There you will find even more information about green tea at http://www.weight-loss-advisor.com/weightlossarticles/green-tea-review.htm

What Is The Green Tea Diet?

There are so many people desperate to lose weight it's not surprising that there are so many new diets appearing. One you may not have heard of is the green tea diet. But can it really help you lose weight?

Well, if you have only just heard about the benefits of this type of tea you will be pleased to learn that it's all true. This plant really does contain so many different health benefits without even talking about it's weight loss properties. But don't get too excited because on it's own it isn't going to magically make you lose weight despite what you have heard to the contrary.

\"Green Tea Diet\"

To call it a green tea diet is pushing it a little bit because drinking this type of tea alone won't do anything for you without using other dieting techniques and exercise as well. But having said that if you are already employing good eating habits and are exercising then by adding green tea to your diet as well you will speed up the weight loss process a great deal.

What Is The Green Tea Diet?

It actually helps you lose weight by increasing your metabolism. It also contains properties that help with fat burning. These two things combined will definitely help you to lose weight faster if you are already dieting. Because it is so cheap you can easily drink it through out the day without having to worry about having to spend lots of money.

All in all it comes highly recommended but to call it a green tea diet is bit of an exaggeration. Just think of it as a supplement to an existing diet regime.

What Is The Green Tea Diet?

To learn more about the green tea diet other health benefits that it has go to http://barkingdolphin.com/green-tea-diet/

Java Green Tea Capsules For Fast Weight Loss

The Indonesian island of Java is famous for its towering volcanoes, green fertile valleys and for its tea. Java's volcanic soil is rich with minerals and the high rainfall and cool climate combine to make perfect growing conditions for tea. Tea gardens adorn the green slopes of the highlands in the west of the island and the tea grown here is of a consistently high quality. The clean air, the simple processing of the tea and the methods of growing and harvesting ensure that the tea retains both its flavour and its goodness.

Scientific research has revealed that green tea has several health benefits, and so growers are particularly careful to ensure that their tea remains as pure and natural as possible. The high antioxidant and phenol levels in Java green tea are said to help prevent heart disease, ward off some types of cancer and help skin that has been damaged by the sun.

\"Green Tea Diet\"

In addition to these health benefits, Java green tea is widely valued as an aid to weight loss. unfermented tea, unlike the black fermented variety is called 'green' and speeds up the body's metabolism so that it uses more energy for faster weight loss, and helps prevent absorption of fat.

Java Green Tea Capsules For Fast Weight Loss

When scientists realised the many benefits associated with the consumption of Java tea, they went on to develop Java green tea capsules. The capsules capture the concentrated goodness of Java green leaf tea in a form that is easy and convenient to take. Many people recognise the benefits of green tea but do not want to change their drinking habits from black tea or coffee. Java green leaf tea capsules are ideally suited to them, enabling them to adopt green tea as part of their diet, without having to change their habits.

Java Green Tea Capsules For Fast Weight Loss

For more information on weight loss and Java tea visit the java tea information page.

For more information on the weight loss benefits of the Green Tea Diet visit: http://www.naturalpharmacy.co.uk/JavaGreenTea/index.html

Mike Smithers

Best Fat Burners - Can They Really Help You Lose Weight Fast and Safely?

Did you know that it is possible to lose fat without dieting? There are some great fat burners on the market that can help you along your weight loss journey. Of course changing your lifestyle by eating healthy meals and doing some exercise is recommended, if you do the two your weight loss will be even more!

In searching for the best fat burner though make sure you inspect what you are taking. Many fat burning supplements are simply use cheap and ineffective ingredients for lasting weight loss. You want to avoid taking caffeine pills or caffeine based burning supplements as these will only work short term, if at all!

\"Green Tea Diet\"

So what's the answer? Well the only guaranteed way to lose weight is by using pharmacy grade, safe and clinically proven fat burning supplements.

Best Fat Burners - Can They Really Help You Lose Weight Fast and Safely?

Probably the most successful fat burner ever was Phentermine, now banned after the many side-effects of its use came to light. After years at looking at how this product worked one company revised the formula and come up with a synthetic compound that was as strong as prescription diet pills, without the side effects and packaged this as Phen375.

We regard Phen375 has probably the strongest and safest fat burner on the market at the moment. Its clinically proven and comes with a 45-day full money-back guarantee, just in case your not happy and want your money back. So its risk free for your health and for your wallet too!

If your serious about losing weight and have had enough of diets that simply do not work for you, then consider a fat burning supplement that delivers on its promises of guaranteed weight reduction. Be sure you choose a supplement that delivers sustained and safe weight reduction of between 3-5lbs per week and you will soon reach your weight loss goals. Remember that you do not need to lose hope, but instead you can lose weight!

Best Fat Burners - Can They Really Help You Lose Weight Fast and Safely?

We review the best fat burners on the market and discover the most effective for safe and natural weight loss. Want to know the top rated fat burner? We recommend Phen375 for its pharmacy grade ingredients for guaranteed and safe weight loss.

Finding the Best Green Tea to Drink

Today one of the most popular drinks in America is fast becoming green tea and for good reasons. Green tea is known for its taste and health benefits far and wide, including weight loss assistance, reducing cancer risks and adding antioxidants to your diet.

It is something of a challenge to select the best green tea, especially if you are new to the green tea world. Some of the best green tea examples available on the market today are found below. There are also some excellent ways to bring out the wonderful flavor through brewing.

\"Green Tea Diet\"

Sencha green tea is one of the most popular types of green tea. As an introduction to the green tea family this is perhaps the best green tea since it is very economical and has the most recognizable taste of all green teas for sale.

Finding the Best Green Tea to Drink

Kabusecha is another choice and it considered one of the best green teas today. It remains a favorite with customers throughout the world because it is taken from the first and finest harvest. It has a signature scent that is a grassy aroma associated with the best green tea.

A Japanese green tea option is Myou-Kou which is a green tea that is deep steamed. This tea has a thicker, bolder flavor compared to the lighter green teas and is considered the most unique and best green tea available.

Brewing Your Cup of Green Tea

How green tea is brewed is half the enjoyment as any fan of green tea will tell you. Unlike your normal oolong and black teas it is unfermented so the brewing method is a little different for green tea.

When brewing the best green tea the one thing you need to remember is that the tea leaves need room to expand and add their health benefits to the water that they are infused in. To the flavor of the resultant tea can be hindered by tea bags or tea balls. Allowing the tea leaves to sit losing in the water and steep for a few minutes is the best way to brew green tea and then is should be strained if desired.

A matter of taste and preference is the best way to find the best green tea. Try a number of different types to see which is your favorite green tea.

Finding the Best Green Tea to Drink

Tom Antion is the writer of best green tea, He also writes on green tea diet, and green tea products.

Possible Side Effects of Slimming Tea

Slimming tea is an herbal product that includes approximately 25% tea. Perhaps, the manufacturers and marketers are trying to latch onto the benefits of other pure teas by creating a beverage that is said to stimulate weight loss.

However, these herbal concoctions are filled with laxatives. There is a time in everyone's life when a laxative may be warranted. Use for weight loss is not one of those times. Among the possible side effects of the use or abuse of these brewed beverages are:

\"Green Tea Diet\"

These side effects may not manifest with occasional use or the first use. However, for some who have "delicate" systems, diarrhea and stomach cramps may occur after the first cup. It must be noted that there are times when the product is useful, especially if one is suffering from constipation. However, it must be further noted that extended use of laxatives in any form will make the body become dependent on them to stimulate the bodily functions. The end result may be that the very product one uses to override constipation may create a never ending cycle on dependency and necessity.

Possible Side Effects of Slimming Tea

It goes without saying that pregnant women should not use the products during the nine months of pregnancy as there could be disastrous results.

Generally, nausea and vomiting follow more than the occasional use. Fainting and dehydration go hand in hand. Often these side effects follow repeated daily use. While death is not likely to be attributed to drinking a laxative filled product, it is understandable that extended use followed by vomiting, dehydration and fainting could eventually lead to death.

Of particular note, many anorexia nervosa sufferers and those who experience bulimia are more likely to suffer the dire consequences of taking, or drinking, these slimming products daily. The psychological dependence can lead to physical dependence and to death. While no one is suggesting that any of the products are directly responsible for death, the abuse of any weight loss product by someone with a weight related disease should be a consideration.

Perhaps, there is a place for these products in the cupboard, especially for those times when a laxative is needed. However, before using these products as a weight loss tool, one should be fully aware of the consequences that can arise from regular use or abuse.

Possible Side Effects of Slimming Tea

Jena Jackson, a nutritionist, lost a friend to anorexia nervosa. The friend insisted that drinking "slimming tea" had more benefits [http://bestslimmingtea.com/slimming-tea-benefits] than risks [http://bestslimmingtea.com/slimming-tea-the-risks]. However, as Jena learned upon further inspection, many of the so-called all natural herbal weight loss products contain natural laxatives that can create more problems than they cure.

Jena insists that almost anything in moderation or occasionally, as needed, will not kill you. However, with the weight loss obsession across the nation today, she feels that too many people are looking for short cuts and willing to do or try anything to accomplish their weight loss goals. While Jena maintains that a healthy lifestyle should include a balanced diet filled with fresh vegetables and fruits and at least a half hour of physical exercise a day.

Jena understands that even the healthiest person may suffer constipation from time to time and for that "slimming tea" may be appropriate if not continued for extended periods of time and if used only when needed.

Best Way to Drink Green Tea For Weight Loss

The world at large has experienced a new awakening to the benefits of green tea. Amongst the various health benefits that this wonderful drink of nature has is its ability to enhance the weight loss process.

Authentic green tea works to enhance the metabolism in the body. The various beneficial substances in green tea stimulate the process known as thermogenesis. This in turn helps to expend more energy as a result of which more calories are lost.

\"Green Tea Diet\"

With a wave of scientific tests being conducted on the medicinal properties of green tea the world has now been assured that it is indeed a super drink with multiple benefits. From preventing the development of various cancers and blood clots to enhancing the process of weight loss green tea is being used for various purposes today.

Best Way to Drink Green Tea For Weight Loss

Many people are not very amused by the taste of green tea when they first try it for weight loss. But then again green tea is not meant to be something you take for leisure. You need to take it as a medicine and according to the way that is best for your desired purpose.

The guidelines

The first and foremost don't is not to add sugar. The addition of sugar greatly diminishes the effects of green tea hence making it useless for the person looking to lose weight at good speed. Furthermore green tea does not taste very good with sugar as it is.

What you can do is add natural sugar instead. You can get a packet of passion fruit and pour in a couple of tea spoons of passion fruit into your green tea. You can even make use of honey to sweeten green tea but nothing compares to the taste with passion fruit.

Another thing that you need to make sure is that you stir it very thoroughly. So much so that the sweetness completely embodies it self in the tea otherwise the tea is likely to retain its bitter taste to a certain extent.

Many people prefer to have iced green tea. You can cool down your green tea by adding some ice and enjoy the drink while it works wonders on your body.

Although one can manage the taste of green tea indeed some people fall in love with it, however if you cant bear the taste then you do have an alternative. This alternative comes in the shape of diet pills.
One thing that you need to exercise caution with is selecting the green tea. Due to the immense popularity of green tea in recent years you will find many shady companies trying to capitalize on the trend by selling tea that looks like green tea but it that isn't quite the case.

Therefore you should always go for a brand that is trusted for producing good quality green tea with a minimum use of chemicals. Chinese companies are far more trustworthy than the local ones as they provide you with real green tea.

Best Way to Drink Green Tea For Weight Loss

For more information on green tea and its health benefits, please visit Green Tea Diet [http://www.greenteawow.com]

Green Tea Pills Information - How Effective Are They?

I'm assuming that you are looking for a way to increase your overall health or even lose weight?

Let me introduce Green Tea. The media has put major attention on green tea ever since it landed on the Oprah Winfrey show. Why?

\"Green Tea Diet\"

Well...beside the fact that green tea is an ancient tea grown by the chinese and japanese for hundreds of years, medical doctors found that green tea had some major benefits when it came to weight loss.

Green Tea Pills Information - How Effective Are They?

Green tea has a very special ingredient which has incredible benefits. It has an amazing anti-oxidant called "epigallocatechin gallate". This ingredient has shocking benefits for people.

  1. EGCG inhibits the growth of new cancer cells and kills some of the existing cancer cells without harming normal cells.
  2. It inhibits the unnatural formation of blood clots.

Medical studies also showed that EGCG can also slow down the formation of AIDS. That is incredible! Who would think that a herb grown by chinese people ages ago can be so powerful? No wonder it was on the Oprah Winfrey Show!

Now to get to the "pills".

Firstly you need to know that most green teas today are bought within china and japan.

Secondly, green teas come in a leaf form or it is grinded into powder.

What most companies do, is to take the powder form and mix that with other ingredients into a pill form.

These pills can help for many things due to the fact that green tea has such amazing benefits.

But the biggest reason for adding green tea to pills is that it speeds up the metabolism and helps burn calories...aka, weight loss!

Weight loss companies use green tea in their pills cause it WORKS! Not only does it works... you get the benefits that go with consuming green tea.

There is a problem however. Most companies get their hands on "fake" green tea. Fake green tea is basically ordinary black tea with some added ingredients which then in total is suppose to work like green tea. But what these companies don't understand is that it's the active ingredient in REAL green tea which is so powerful.

The only way to get that active ingredient is to get your hands on REAL pure green tea which is grown in china.

Luckily for you, those Chinese companies ship their green tea to our countries. It's just a matter of finding the right place to buy at.

Green Tea Pills Information - How Effective Are They?

For more information on Green Tea, where to buy green tea leaves or where to buy the only weight loss green tea pill that works, please visit my blog for more information:
Green Tea and Green Tea Pills for Weight Loss.

Side Effects of Drinking Green Tea

Every drink will have specific reactions that are related to them. Most are familiar with what some of these drinks can do, while others have more hidden side effects. Drinking green tea can have some of these side effects. If you want to know what to look out for, as well as what will benefit you, then you can simply look before drinking.

The first set of side effects that occur from drinking green tea is related to the caffeine that is in the drink. For some, they are sensitive to this particular part of the tea, and it may cause them to loose sleep, even for an entire night. For those that are extremely sensitive to caffeine, green tea may also cause problems with hypertension and anxiety. However, you can keep in mind that most mixtures of the herbs will contain a smaller amount than other caffeinated drinks, such as coffee.

\"Green Tea Diet\"

Another negative side effect from drinking green tea is smaller, but can be a problem, depending on how your body reacts to specific chemicals. The iron that is found in some of the plants that are consolidated in the green tea can easily be absorbed by women because of their natural build. This type of iron is not necessarily considered healthy, and may be the cause of iron deficiency. However, if the iron is balanced out in other ways and through other substances, this will not be effective.

Side Effects of Drinking Green Tea

The other side effects from drinking green tea are positive. Overall, most say that green tea is harmless, as well as healthy in a variety of ways. It is known to clear the immune system, help the circulation and flow of blood, and clean out other parts of the system. If you have high cholesterol or extra calories in your body, green tea can be effective in helping these to be reduced and to balance out. This, of course, will occur after drinking the green tea for a longer amount of time.

For some less excessive side effects, you can also use green tea. It has been used in China for centuries in order to relieve some common symptoms such as headaches. If someone was having problems with the body, and was in pain, the marvellous drink would be given to the patient to relieve some of the tension in their body. Green tea is known for calming the pains that are in the body, making it an even more powerful drink.

For those that want a cleaning and empowering drink, then they only need to look towards the side effects of green tea. This will give them the ability to enhance the health of their life and relax. If you are in any pain, you do not necessarily need a pain medicine. If you are having immune problems, or other internal problems, you do not need surgery. Instead, you can use green tea to help enhance your health and your life.

Side Effects of Drinking Green Tea

Julie Health will peel your eyes open about the health benefits of green tea. She will show you why you must start benefits of drinking green tea.

Best Over the Counter Diet Pill - The 2 Best Pills on the Market

Over the counter diet pills are often not recommended by any doctor but are used as self-medications. Diet pills are oral medicines that help an individual to lose weight. These medicines suppress one's appetite or fasten metabolic processes in the body. They are now available on the market for anyone who wants to take a try at losing excess fat in their body. Diet pills are for people who want to lose weight but do not have the time to exercise, or for those who cannot prepare a program for themselves.

There are various over the counter diet pills for losing weight, but the question is whether there is any pill that can help you lose weight without producing any side effects on your body. There are several drug companies available on the market who are producing diet pills that can help people lose weight. In this article you will learn some over the counter pills that you can take but it is important to read the instruction before consuming them. It is recommended that you do not over dose yourself with these pills as they may produce several side effects and may also hamper your bodily processes. It is your own body and health so you have to take care of that before taking any of the pills available.

\"Green Tea Diet\"

Green Tea Diet Pills

Best Over the Counter Diet Pill - The 2 Best Pills on the Market

One of the best over the counter diet pill is the green tea diet pill. It is among the most effective diet pill that can help in suppressing your metabolism and depressing your hunger. When you start consuming these pills your body starts to consume more calories to perform daily activities and also burns the fat at a faster rate. Green tea diet pills are actually a capsule and not a drink. It is easily available in the market and can also be ordered on the Internet. You must also remember to limit the quantity because if you overdo yourself, then you may suffer from symptoms like nausea, insomnia, nausea, heart palpitations, etc.

Some of the common symptoms that are produced by consuming such diet pills are diarrhea, vomiting, headaches and body ache. It may also make you feel bloated and tired. The green tea pills are not advised for the people who are suffering from the problem of diabetes, high blood pressure, low blood pressure and heart problems. If you are pregnant, then you are not advised to consume green tea pills. Various people who are suffering from stomach, kidney problems, and have thyroid imbalance must refrain from taking these pills.

CLA Diet Pills

Conjugated Linoleic Acid is also among on of the best pills that are readily sold on the market. These type of pills work on converting the fat into energy. It is believed that once the fat deposited on your body is reduced, then your appetite is also reduced and hence you start to eat normally. When you reduce the amount of calorie intake in your body, then you are also able to reduce your weight quickly.

These diet pills are made up a mixture of constituents that are also available in various dairy products like poultry and beef. It is very healthy for our body and also helps in building body mass and muscles. Various side effects that are associated with such kind of pills are in digestion and diarrhea.

Best Over the Counter Diet Pill - The 2 Best Pills on the Market

Shukree Abuwi is a personal trainer, fitness expert, & weight loss blogger who reviews many popular weight loss products on the market at the request of his clients. To Learn more about 2 amazing super foods that are proven to burn fat & works well, visit [http://amazingacaireviews.com/] & [http://amazinghoodiareviews.com/]

The Top 5 Medicinal Uses Of Green Tea

Many cultures and traditions worldwide have utilized the healing and soothing powers of tea, not only as a relaxing beverage, but also as a medicinal concoction.

For many of today's cultures and communities, tea is a vital component in traditional celebrations and rituals, and can also be found on the table at meal time in most parts of the planet. However, there are a few countries, such as the United States, where coffee has become the more popular drink of choice on the table.

\"Green Tea Diet\"

Green Tea Is Derived From the Camellia Sinensis Plant

The Top 5 Medicinal Uses Of Green Tea

Green tea, black tea, and Oolong tea have one thing in common: they all come from the same plant, Camellia sinensis. The only difference between these teas is the method by which the leaves are processed. Green tea is produced by steaming and drying the leaves only, while black tea is produced by withering, rolling, fermenting, and then drying them. Because green tea is not fermented, unlike black and oolong tea, its active ingredients remain largely untouched.

Green Tea Is Known As An Effective Antioxidant

Green tea has recently attracted increasing popularity as a potent anti-oxidant. This type of tea has been shown to reduce the risk of many forms of cancer, which include breast cancer, and has the ability to stabilize blood lipids, which make it a valuable part of an overall heart- care regimen. Green tea's active plant components, called polyphenols, are thought to be responsible for these actions.

Green Tea Aids In Lowering Bad Cholesterol

This tea variety also aids in helping lower high cholesterol, high triglycerides, hypertension, and also stimulates immune functions. Green Tea may actually lower the risks for arteriosclerosis. Research has shown that it guards against cardiovascular disease by lowering cholesterol levels, improving the ratio of LDL cholesterol to HDL cholesterol, reduces platelet aggregation, which is the clotting of blood cells, and lowers blood pressure.

An Effective Treatment For Mental Fatigue

This herb is also known to help ease mental fatigue and has been used in treating digestive tract infections. Traditional Oriental medicine practitioners often use it to relieve migraine headaches. It can also help to prevent plaque buildup on the teeth, and since the leaves contain a natural fluoride, may be helpful in preventing tooth decay. It can help to promote the burning of fat in the body, as well as help to regulate blood sugar and insulin levels.

Research Shows Promise In Treating Brain Disorders

Currently, health researchers and scientists are giving rave reviews for both black and green teas as an increasing body of research suggests that their natural ingredients may give potential cognitive health benefits.

A new study published in a recent issue of the European Journal of Neuroscience, reports that regular consumption of either teas may help reduce the risk of age-related degenerative brain disorders such as Alzheimer's disease. The study's findings showed that the intake of both black and green tea extracts and catechins strongly blocked the death of neurons. According to the study group, "This is the first study to show this beneficial effect of both black and green tea."

Green Tea Helps Promote Weight Loss

Green tea catechins, which are a class of polyphenols, have been noted to promote weight loss by increasing the metabolism of fats by the liver, inhibiting lipase (fat absorption enzyme) in the digestive tract, and providing a feeling of feeling of fullness. Catechins do not function as a stimulant.

Green tea's many beneficial actions are considered to be anti-viral, antioxidant, diuretic, expectorant, stimulant, stomachic, analgesic, astringent, caridiotonic, digestive, nervine, and carminative.

http://primeherbal.com - Prime Herbal

The Top 5 Medicinal Uses Of Green Tea

Vanessa A. Doctor from Jump2Top - SEO Company

The Risks and the Benefits of Slimming Tea

Slimming tea has become the latest diet fad sweeping the nation. There are scientifically proven benefits to drinking pure teas, including weight loss. However, there are health risks that come from abuse and sometimes from occasional use of slimming tea.

The first question one should ask before purchasing or using any beverage or pill is if it is pure or if it contains herbal laxatives. Many of the herbal varieties touted as fat burning or those that claim remarkable weight loss properties often contain senna, a product that is primarily used as a laxative.

\"Green Tea Diet\"

Just because a tea product states that it is all natural or all herbal does not make it safe. The use of senna for weight loss can be highly dangerous. In fact, this particular herb is often a prescribed laxative for those people who are severely constipated and have found no relief from stool softeners. Most prescriptions are for a duration of no more than seven days to prevent further damage to one's health.

The Risks and the Benefits of Slimming Tea

Over use and abuse of laxatives, herbal or manufactured, for fat burning or weight loss can cause the person to become dehydrated and can create problems in the gastric-intestinal tract. In fact, abuse can cause death.

Of particular concern is the abuse of such products when used by those who suffer from anorexia or bulimia. Laxatives have become the hidden ingredient in many products on the market today. Friends and family may be led to believe that the use of some beverages are healthy while, in fact, those drinks can be secretly causing physical damage or quietly killing the user. Those who suffer from anorexia or bulimia or are obsessed with losing weight will often tell about the health benefits while hiding the fact that they are using the product for its "cleansing" benefits. Even when attempting to remove toxins from the body, this is not a safe method, especially if used for extended periods.

While no one will dispute the value of green, white, black, oolong, or any other pure tea product, one should be very wary of any product that hypes itself as a slimming product. Read the ingredients on the side of the package. Research the benefits and the dangers before use.

With so much emphasis on obesity in the nation today, many are becoming obsessed with knocking off the pounds as quickly as possible and with as little effort as possible. While weight loss is a major concern for many, it is far more beneficial to look for health benefits and a healthy lifestyle.

Regardless of this latest diet fad or any that have come before it or will follow, there is absolutely no replacement for eating a balanced diet and engaging in exercise. The best method and the safest method to burn fat is to eat five or six small well balanced meals a day and to engage in physical activity for at least thirty minutes a day.

We should all remember that it took several years to pack on the extra pounds and it may take several years to get rid of them, although a reduction in calorie intake in combination with a daily walk for half an hour can speed up the process.

For those who want to burn fat and lose weight, consider the following:

  • See your doctor and discuss your concerns
  • Join a gym or create a group to walk together
  • Eat a well balanced diet of small meals throughout the day
  • Avoid weight loss products, tea or pills, that contain laxatives

Regardless of your shape or size, it is more important to be healthy than to kill yourself trying to be thin.

The Risks and the Benefits of Slimming Tea

Jena Jackson authors Best Slimming Tea [http://bestslimmingtea.com] online where she discusses the benefits and the risks [http://bestslimmingtea.com/slimming-tea-the-risks] of using and abusing Slimming Tea products.

Having lost a friend to anorexia, Jena discovered that her friend had secretly been using laxatives daily as a means of staying thin. Of course, with anorexia nervosa there are other contributing factors. However, it is too easy to become "addicted psychologically" to losing weight and burning fat.

Jena enourages a healthy balanced diet consisting of several meals a day and plenty of exercise to not only reach your desired weight, but to achieve and maintain a long and healthy life.